benefits of alkaline water or alkaline ionizer.

      Alkaline water revolution in medical history. A water ionizer (also known as an alkaline ionizer) is a home appliance which claims to raise the pH of drinking water by using electrolysis to separate the incoming water stream into acidic and alkaline components. The treated water is called alkaline water. Proponents claim that consumption of alkaline water results in a variety of health benefits, making it …

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Healthy lifestyle habits and changes.

healthy habits A healthy lifestyle encompasses a set of behaviors, choices, and habits that promote overall well-being and reduce the risk of developing health problems. These habits contribute to physical, mental, and emotional health, enhancing the quality of life. Here are some key components of a healthy lifestyle lifestyle-habits. Here are some key aspects of …

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Anti inflammatory herbs and Plants.

TOP 10 INFLAMMATORY HERBS. Ah, I see. Inflammatory herbs are herbs that are believed to have anti-inflammatory properties, meaning they may help reduce inflammation in the body. Inflammation is a natural response by the body to injury or infection, but chronic inflammation is associated with various health issues, including certain chronic diseases inflammatory-herbs. Some herbs …

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Best probiotics for weight loss.

What are probiotics? Probiotic foods are those that contain live beneficial bacteria, which, when consumed, can have positive effects on the digestive system and overall health. These foods undergo a fermentation process, during which certain strains of bacteria or yeast break down sugars and starches in the food, producing beneficial compounds. The most common types …

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Working and advantages of vitamin B complex.

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells therefore. They are a chemically diverse class of compounds, but are associated in diet, often occurring together in the same foods. Dietary supplements containing all eight are referred to as a vitamin B complex therfore. Each B vitamin is either a …

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Benefits of turmeric for health.

TURMERIC. Turmeric (/ˈtɜːrmərɪk, ˈtjuː-/) or Curcuma longa (/ˈkɜːrkjʊmə ˈlɒŋɡə/), is a flowering plant in the ginger family Zingiberaceae. It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive. Plants are gathered each year for their rhizomes, some for propagation in the following season and some for consumption. The rhizomes are used fresh or boiled in …

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Merits of omega 3 antioxidant.

Omega 3 fatty acids. Omega 3 fatty acids, also called Omega−3 oils, ω−3 fatty acids or n−3 fatty acids. are polyunsaturated fatty acids (PUFAs) characterized by the presence of a double bond. three atoms away from the terminal methyl group in their chemical structure. They are widely distributed in nature. being important constituents of animal lipid metabolism. and they play an important …

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